10-12 years

Can a Child Get Necessary Vitamins and Minerals from Food?

Pediatrician's advice 10-12
Food is the primary source of building materials for the body. A child can obtain all the necessary elements from food, provided the diet is varied and complete.

However, when the diet is poor, which is often the case with teenage girls, doctors may sometimes resort to introducing additional supplements (not dietary supplements), but strictly based on indications and discussed individually.
Pediatrician Contacts:
Alina Korunova
Pediatrician
https://t.me/piter_PED
aalinakolosovaa@gmail.com